It is not what we remember ...

More what we forget that defines who we are.

It is difficult not to recall every slight, every issue, each critique. More as a defence mechanism, we recall each insult with ease yet neglect many compliments.

Forget those insulting memories, not easy, but it is worth it. Instead try and remember that small compliment, good moment and happy memory.

Well worth the effort, but difficult to accomplish alone.


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